7 for Seven

I really need a day between Saturday and Sunday!

I find it so hard to get out of bed on a Monday morning. That said, I am trying to change my Mondays suck thinking by being thankful for all the goodness in my life.

7 for Seven originated at Key + Arrow and in their words:

Let’s face it // Mondays stink. Or at least we typically expect them to stink. That is why, every Monday, we post seven positives from the previous seven days of the week as a reminder of what we have so that the week starts out on an upswing. There is much truth in the belief that happy people attract good things, so it is important to start the week out right. Sometimes it’s the more grand, but other times, it’s the simple things.

This is my 7 for this week:

7 for Seven week 2

My hope is that by turning my focus to all that I have to be grateful for at the start of the week, I can carry that “positivity + balance + bliss” with me throughout the days ahead.

What’s your 7 for Seven this week? Please feel free to share with me below!

Here’s to a great week!

Earworm: Say Something

Today has been a mellow day spent reflecting mostly. For me quirks are neither good or bad. They really are what makes us human…oh and I prefer to say idiosyncrasies instead of “quirks”…obviously this is one of mine.

Anyways, one of my other idiosyncrasies is that when I hear a song I like, I play it over and over until I learn all the words by heart or make up my own dance to it or I just get sick of hearing it. Lately, this one by A Great Big World has been on repeat. It sums up my mood perfectly and I already know all the words.

BBQ: Begin

BBQ - 11.01.14

You’ve set your intentions, chosen your One Word, or made your resolutions. Then it’s 11 days into 2014 and those intentions are kaput…or you may have already ditched your resolutions or started to feel a little down because you didn’t go to the gym every.single.day at least 3 days a week, like you promised yourself you would for 2014.

Maybe you bit off more than you can chew, maybe you’re just lazy? Some of us are waiting on Monday to start, because you cannot start a gym program on a Saturday obviously. Or maybe you’re waiting for the beginning of February, because who can start that project on the 11th of the month right? Might as well enjoy the old habits for a little while longer.

Like Rara said here, “Everyone wants to start with a bang! They want to see results in moments, or they wait to start until they’re at the starting place.”

Guess what…the starting place is right now. You can begin today, right now, right where you are, just as you are.

So my lovelies, will you start again? Or for the first time?

Right where you are today?

No fireworks…bangs, crackles or pops?

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I’m participating in this super cool series created by Kozo over at everydaygurus.com If you haven’t heard about it please click here to read more.

BBQ

Do you want to be part of this
yummilicious BBQ?
Here’s how you do it:

    Take a quotation from a favourite blogger
    Create a BBQ post with the quotation
    Link back to the blogger you quoted
    Tag your post BBQLUV
    Link to other BBQLUV posts (optional)

Yup! It’s that simple.

Five Minute Friday: See

This is my first Five Minute Friday and I am joining a really awesome group of writers…man these ladies are so awesome I’m shaking in my boots blue socks just thinking about all the awesome. Click on the button below for more details on what this challenge is all about and how you can participate.

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GO

My cousin in law said something to me earlier this week that really got under my skin. First she said, that if I wait too long to have kids, I will end up spending my “golden years” raising kids and who wants to do that. Then she said that I remind her of someone she knows who is 40, single and loving it.

When I mentioned to my sister that this got under my skin, she said to me “why are you allowing her to get under my skin in the first place?” Well truth is…she got under my skin because this is a very real fear of mine. That I will be 40, single and making the best of it. No offence to any awesome single 40-year-olds who are living life to the fullest.

All this to say…I wish I could see into the future and know how this all turns out…it will save me a whole lot of frustration in the present.

STOP

Start with one

Bloggers for Peace

To kick off 2014, this month’s Bloggers for Peace Challenge is simple: Choose just one thought to focus on this year to bring more peace into your life and by extension the world around you. I chose the 2nd Agreement in Don Miguel Ruiz’s life-changing book The Four Agreements as my focus.

Bloggers for Peace - January

Whatever happens around you, don’t take it personally… Nothing other people do is because of you. It is because of themselves. All people live in their own dream, in their own mind; they are in a completely different world from the one we live in. When we take something personally, we make the assumption that they know what is in our world, and we try to impose our world on their world.

Even when a situation seems so personal, even if others insult you directly, it has nothing to do with you. What they say, what they do, and the opinions they give are according to the agreements they have in their own minds…Taking things personally makes you easy prey for these predators, the black magicians. They can hook you easily with one little opinion and feed you whatever poison they want, and because you take it personally, you eat it up…
– an excerpt from the book, The Four Agreements.

It’s true we do cause ourselves a whole lot of needless suffering because we make everything about us. When it really is not. Now don’t get me wrong, I know that this is easier said than done because I’m nowhere near this as yet. I take a shitload of things personally. So I know that to achieve this state of “water off a duck’s back” it has to be a daily practice.

Ruiz continues:

Even the opinions you have about yourself are not necessarily true; therefore you don’t need to take whatever you hear in your own mind personally…Don’t take anything personally because by taking things personally you set yourself up to suffer for nothing….When we really see other people as they are without taking it personally, we can never be hurt by what they say or do. Even if others lie to you, it is okay. They are lying to you because they are afraid.

There is a huge amount of freedom that comes to you when you take nothing personally. You become immune to black magicians, and no spell can affect you regardless of how strong it may be. The whole world can gossip about you, and if you don’t take it personally you are immune. Someone can intentionally send emotional poison, and if you don’t take it personally, you will not eat it. When you don’t take the emotional poison, it becomes even worse in the sender, but not in you.

As you make a habit of not taking anything personally, you won’t need to place your trust in what others do or say. You will only need to trust yourself to make responsible choices. You are never responsible for the actions of others; you are only responsible for you. When you truly understand this, and refuse to take things personally, you can hardly be hurt by the careless comments or actions of others.

If you keep this agreement, you can travel around the world with your heart completely open and no one can hurt you. You can say, “I love you,” without fear of being ridiculed or rejected. You can ask for what you need.

…this is where true peace begins.

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I’m participating in Bloggers for Peace (B4Peace), Monthly Peace Challenge.

This challenge was created by Kozo over at everydaygurus.com
If you haven’t heard about it please click here to read more.

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Wanna join this movement towards PEACE?

Just tag your post with B4Peace and copy your URL to the Linkz collection at Kozo’s place.

But wait…there’s more: Anyone who completes all twelve Monthly Peace Challenges in 2014 will receive a Free B4Peace T-shirt.

Good stuff, right?.