Chilled Avocado-Buttermilk Soup

Avocado Soup

I really love avocados or as we call them here in Trinidad “zaboca”. I found this Avocado Soup recipe and decided to try it with my own twists.

This is an easy soup to make. It does not require cooking, only a short prep time and it goes well paired with shrimp or crab. The recipe I found called for crab; however, when I went to grocery, they only had crab imitation (I have no idea what that is) so I went with shrimp, my other favourite.

You will need:
• 1/2 cup fat-free buttermilk
• 1/2 cup tomatoes, diced
• 1/2 cup fat-free, lower-sodium chicken broth
• 1 ripe peeled avocado, pitted
• 1 small bell pepper, seeded and diced
• 1 small garlic clove
• 3 cilantro leaves, chopped
• salt to taste

Combine all the ingredients in a blender; process until smooth. Pour into bowls and chill until ready to serve. This recipe yields 2 servings. I added some cayenne pepper to mine at the end for some added heat.

Day 12 – A simple gift

Today’s affirmation:

Today I simply give.

I got up today, filled with doubt. Doubts about this path and where I’m headed consumed me. I couldn’t even get creative about my affirmation. I didn’t mention before but there is one caveat for the 29 Days of giving which is, if you miss a day, you should start again from Day 1. By 4 p.m. I was feeling like I may have to start Day 1 again tomorrow. I had absolutely no clue about what the day’s gift was going to be. Starting over felt like a defeat somehow.

As I was wrapping up to leave the office, my friend Lucy invited my sister and I to join her for dinner. On the way to her spot, I thought to myself, how can I give a gift in this situation? But by the time I got there, I vowed to myself that today’s gift will happen naturally and that I should just enjoy the girl-time for what it was.

Lucy loves avocados as much as I do and so our dinner was going to be an avocado salad. Yes, my love affair with avocados continues. Below is a list of the ingredients we used for what turned out to be one of the yummiest salads I’ve ever had. It is light, easy to make and absolutely “customisable”

Avocado & Feta Salad

You will need:
2 ripe avocados
4 cups chopped romaine lettuce
3 tomatoes, chopped
2 green sweet peppers, diced into bite-sized pieces
2 apples, chopped
2 cilantro leaves, chopped
¼ cup chives, chopped
½ cup of crumbled feta
½ cup chopped walnuts
1 lime

For dressing:
4 tablespoons balsamic vinegar
2 tablespoons fresh lime juice
2 teaspoons olive oil


Directions:

Cut avocados in half and remove pits, dice and add to salad bowl.
Add lettuce, tomatoes, cilantro, sweet peppers and chives.
Toss and chill.

Combine all ingredients for dressing, whisk briskly.

When you’re ready to serve: top with apples, feta and walnuts.

Drizzle with dressing.

This made about 5 servings.

Salad Tip: Put some lime juice on the chopped apples, this will keep it from getting brown.

Today’s gift? I did the dishes and cleaned up after our dinner!