7 Things I Made Time For This Week That Makes Me Grateful I’m Alive

Photo by: Levi Guzman, Unsplash

How blessed are we here in Trinidad to have two consecutive Mondays off? It’s yet another public holiday in my twin-island home and it was spent quite well, even if I do say so myself. The storm of last week, was not as terrible as we braced for. But there was serious damage to homes and flooding in low lying areas. I am so grateful that once again, our little part of the world was spared of  disaster.

I am all kinds of happy to grateful to be alive right now. And, because I’m so happy, I’m sharing seven things I made time for this week, that makes me grateful I’m alive today:

Family Time

My family is my joy and the number one thing that make me happy. But our lives are hectic these days. My brother and his wife are moving house with Baby S. My sister in burning the candle at both ends with work, school and her creative side project. And I am moving departments, trying to finish school and working on my own creative side project.

It’s a lot of busy work. And what keeps me grounded is making the time to catch up with my sibs and spend time with Baby S. I am so grateful for these people and that I get to walk this journey with them. In


Affogatos on a Monday night? Hell Yeah! Because nothing says eff my diet like coffee and ice cream. I feel no guilt at this one….because


I got some walking in this week, despite the rainy conditions. In fact, I think the overcast, light drizzle at times, made my walks all the more worth it.

Doing Absolutely Nothing

This week, I made an effort to spend at least one hour for four days, to do absolutely nothing. No phone, no computer, no work. Just me, a cup of coffee and my bed or sitting in my chair at the office, looking out at the ocean. It felt sumptuous, like a decadent dessert this not doing any busy work or wasting time on social media.

Friends – The Family I Chose

As I have gotten older, my relationships have matured and I am truly blessed. I know who are the one who have my back. The ones who keep it real when I’m being a punk. And I am blessed with a family, not related by blood but by ties which have been woven together stronger and tighter over the years. I am grateful.


I can do all things through Christ who strengthens me. Because of Him, I am alive. I’m still here.

Getting 8 Hours Sleep

One of the best things about a long weekend is that “extra” day to get back on track with sleep. But that was not the case with the storm warning and all. So I had to make an extra effort to prioritize sleep this week. And I am happy to report that I made four out of the seven days.

So that’s my seven for this week. On Mondays, “we post seven positives from the previous seven days of the week as a reminder of what we have so that the week starts out on an upswing. There is much truth in the belief that happy people attract good things, so it is important to start the week out right. Sometimes it’s the more grand, but other times, it’s the simple things.” 7 for Seven originated at Key + Arrow.

I hope that by continuing to pay attention to the little things, the mundane details that make up all the blessings in my life and by sowing the seeds of faith and gratitude, I can truly carry with me and reap the rewards of “positivity + balance + bliss” throughout the days ahead.

Thank you for reading, I appreciate you! This is me blowing some glitter and confetti on you because you’re super blessed to have received the gift of another 86,400 seconds today, to spend any way you desire.

Make those seconds count!

I love hearing from you…what are you grateful today?Feel free to share below!


  1. June 27, 2017 / 6:19 am

    I’m grateful for your writing–you share such beauty with the world. I haven’t been over here in a long time–it’s gorgeous and I’ve missed your face! xo

    • Vernette
      June 29, 2017 / 11:17 pm

      Aww thank you for the encouragement Stephanie! Sending plenty love your way!

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